What Is A Good Speed On A Stationary Bike

man working out on exercise bike at home 510x510 c ar1

When it comes to cardio equipment, stationary bikes are often overlooked, especially when you are in a real spin class. Sometimes the type of exercise bike workout you opt for is not your goal for the time, but the speed of the bike. Long workouts in the steady state can be boring, but with a … Read more

What To Wear Biking In 50 Degree Weather

What To Wear Biking In 50 Degree Weather

In this article I will give you some tips on how to choose the best equipment for your cold and weather needs. Below is a list of clothing you should wear in different temperature ranges (Fahrenheit). Whatever the temperature, you should always wear two layers, regardless of the weather. A summer weight long sleeve jersey … Read more

What are the Benefits of Biking to Work

Biking to Work

Have you ever experienced getting stuck in traffic on your way to work? Most of us have. We know the frustration that it causes and worse, there is not much you can do about it. Instead of feeling negative every morning, you can search for an alternative method that won’t just do wonders for your … Read more

When should I replace a bike chain

Bike Chain Replacement 3

Did you know that the chain is the most consumable part of a bike’s drivetrain system? Since chains are cheap, knowing the right time to replace them can reduce further damage on other pricey drivetrain components, thus saving you money in the long run. Chain wear, also known as chain stretch, occurs with extensive cycling. … Read more

What is a good road bike for a beginner?

Road Bike for Commuting

Buying a bicycle for a person who is starting to ride it is not always easy, for this reason, you must take into account some important tips and thus be able to acquire the best bicycle. Tips to acquire a good bike for beginners. The tips for buying a bicycle for people who are starting … Read more